How to Make Super Quick Homemade Thai Aubergine Salad - Free Download

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Before you jump to Thai Aubergine Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let's go back to thai aubergine salad recipe. To cook thai aubergine salad you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Thai Aubergine Salad:

1. Prepare 2 of aubergines (around 400-500g).
2. Prepare 3 tbs of olive oil.
3. Get 1 tbs of sea salt flakes.
4. Take 2 tbs of chilli jam.
5. Use 3 tbs of lime juice.
6. You need 3 tbs of fish sauce.
7. You need 2 tsp of caster sugar.
8. Get 3 tbs of coconut milk.
9. Prepare 50 g of roasted cashew nuts.
10. Prepare 5 g of fresh coriander.
11. You need 5 g of fresh Thai basil.
12. Prepare 5 g of fresh mint.
13. Provide 3 of fresh kaffir lime leaves (need to be fresh but frozen is okay).
14. You need 2 of stems of fresh lemongrass.
15. Provide 1 of shallot.

Instructions to make Thai Aubergine Salad:

1. Vertically (from top to bottom) slice the aubergines around 1 cm thick.
2. Line the baking trays with cooking foil.
3. Season with salt and drizzle some olive oil on the top of aubergine slices, and grill the aubergines in the oven at Grill mode 240 C for 8-10 min until they are slightly burnt.
4. Add 3 tbs each of lime juice, fish sauce, coconut milk and 1 tbs of caster sugar to a big bowl, then mix.
5. Add the chilli jam to the dressing and taste.
6. Mix the roasted aubergines with all the herbs (coriander, Thai basil, mint, sliced lemongrass and shallot) and the dressing.
7. Top with cashew nuts before serving.

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