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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.
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We hope you got insight from reading it, now let's go back to vickys chicken, leek & bacon pie, gf df ef sf nf recipe. You can have vickys chicken, leek & bacon pie, gf df ef sf nf using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Chicken, Leek & Bacon Pie, GF DF EF SF NF:
- Provide 1 tbsp of oil.
- Take 500 g of diced chicken.
- Prepare 100 g of lardons.
- Prepare 2 of leeks, sliced.
- Prepare 1 tbsp of gluten-free / plain flour.
- You need 250 ml of chicken stock.
- Provide 2 tbsp of Alpro coconut yogurt or Oatly creme fraiche.
- Use of Topping.
- Use 900 g of white potatoes, peeled and quartered.
- Get 50 g of sunflower spread / butter.
- Provide 4 tbsp of milk of choice.
- Use 2 tbsp of Alpro coconut yogurt / Oatly creme fraiche.
- You need to taste of Salt and pepper.
- Get 50 g of shredded cheese (optional) - I use Violife free-from brand.
- Prepare 1 handful of fresh parsley, chopped (optional).
Instructions to make Vickys Chicken, Leek & Bacon Pie, GF DF EF SF NF:
- Start by boiling the potatoes in salted water for around 20 minutes.
- Meanwhile, heat the oil in a frying pan and brown off the chicken and lardons.
- Add the sliced leeks and cook for a few minutes until softened.
- Sprinkle the flour over and stir in.
- Add the stock and cook for 5 minutes or until thickened.
- Stir the creme fraiche into the sauce then transfer the pan into an ovenproof dish.
- Drain the potatoes and mash with the milk, butter and creme fraiche.
- Mix in the cheese and parsley then season to taste with salt and pepper. Spoon the mashed potato over the chicken mixture.
- Finish off under the grill / broiler to brown the topping.
- Serve with seasonal vegetables.
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